WORKSHOP IN BEAUFORT, SC- April 23rd & 24th
ADHIKARA WORKSHOP SERIES AT SANGATI YOGA- April 1-May 6
ANUSARA YOGA IMMERSION
This is an invitation to step deep into YOGA, your true nature and deepen your understanding of Anusara Yoga!!!
Training Includes:
Yoga Philosophy
A study of the roots of the Anusara Yoga tradition
All Anusara syllabi level 1 & 2 postures
Anusara Universal Principles of Alignment
Anatomy, Physiology & Therapeutics
Pranayama & Meditation
2010 Dates: PART 1- March 27, 28 & April 17, 18 (click here for details)
Immersion Reading List